Neurodivergence & mental health supports
Every kind of mind belongs.
We help people who think, learn and work differently understand themselves, get the right support, and thrive. And we help schools and workplaces turn inclusion into everyday practice.
With Diversity Included you can:
- Explore an adult ADHD or mental health assessment
- Get 1:1 coaching built around how your brain works
- Bring neuroinclusion training to your team or school
- Learn practical strategies for work, school and home
Led by Kamla A. Williams, MA, RSW
Start here
Find your path
Tell us who you are, and we’ll point you to what matters most.
01
I’m an adult, teen or parent
Wondering about ADHD, learning differences or your mental health? Start with clear information, then talk with us about coaching or an adult assessment.
02
I work in a school or service
Educators, counsellors and service providers: learn to recognize different needs and make your classrooms, content and services more accessible.
03
I lead a team or organization
Build a neuroinclusive workplace with policy review, leadership training, accommodations guidance and coaching for your people.
Did you know?
Many people, especially women and girls, aren’t recognized as having ADHD until adulthood. Their struggles are often mistaken for anxiety, low motivation or “just how they are.” Understanding how your brain works can change everything.
How we help
Support that fits the person
Individuals
Assessments
ADHD and mental health assessments for adults, plus support with Disability Tax Credit paperwork.
Individuals
1:1 Coaching
Practical, strengths-based coaching for high school students and up, including post-secondary students, professionals and leaders.
Teams
Workshops & Training
Evidence-based sessions on neurodiversity, executive functioning and communication, for staff and leaders.
Organizations
Consulting
Inclusive policies, accommodation processes and workplace or school assessments.
Learning hub
Practical help for everyday life
Plain-language guides and strategies, written for Canadians, free to read.
School & learning
Supporting students with ADHD and learning disabilities, at home and in class.
Free tools
Try something useful today
Free, private and made for neurodivergent minds. No sign-up needed for the quick-checks or the timer.
⏱️ Dinky Focus Timer
A gentle focus timer with breaks, background noise and a friendly coach.
📝 Free daily planner
A printable ADHD-friendly planner, free when you join our newsletter.
Meet your practitioner
Kamla A. Williams, MA, RSW
Kamla is a Registered Social Worker, researcher, author and neurodiversity interventionist. She practises as a Primary Health Care and Chronic Disease Management Social Worker, brings more than 11,000 clinical hours of experience, and previously served as Head of the Psychosocial Department at Jamaica’s Ministry of Health.
Her work blends research, psychology and storytelling with practical, compassionate guidance, because people do their best when they feel understood.
11,000+
clinical hours of experience
Master of Social Work, Dalhousie University
MA, Child & Youth Study, Mount Saint Vincent University
Registered Social Worker, Nova Scotia
Primary Health Care & Chronic Disease Management Social Worker
Former Head, Psychosocial Department, Ministry of Health, Jamaica
Listen
The Diversity Included podcast
Honest conversations about neurodiversity, inclusion and the people making it real.
Be Published
Your story deserves a book
We support neurodivergent writers from first draft to published book in print and e-book, plus personalized books made as one-of-a-kind gifts.
Free consultation
Not sure where to start? Let’s talk.
Tell us what’s going on, for you, your child, your students or your team, and we’ll help you find the right next step.